The edibles market is big, creating new opportunities every day for businesses to offer delicious products to weed enthusiasts. While this influx might give customers more options for buying, it also presents a unique challenge when it comes to choosing the right edible for you thanks to the overwhelmingly wide range of options. Lucky for you, we’ve compiled a short guide to make sure that you find the edible that best fits your lifestyle and needs. Read on and find out how.
How to Find the Best Edible for You You need to consider several factors when looking for the right edible. First, think of the kind of experience you’re looking for. Do you want to reduce stress and chill out? Do you want relief from pain? Depending on your purpose and reason for using edibles, there are some products that might be more effective than others. For instance, if you want pain relief but want to stay active and clear-headed, go with an edible that has a high amount of CBD and low THC. Products with high CBD content can help relieve and mitigate anxiety, pain, and other unpleasant effects that can hinder your lifestyle. Since these are low in THC, you should still be able to perform your daily tasks. Today, there are numerous edibles manufacturers that make species- or strain-specific products. This allows you to get a better understanding of the high that you’ll get after eating them. If you’re looking for a sleep or relaxation aid, you might have some success using indica-dominant strains. For something with less sugar, use strain-specific granolas and seed mixes. How to Avoid Low-Quality Edibles When looking for the edible that best suits your needs, obviously low-quality products are out of the question. You might know by now that edibles are infused with activated cannabis like distillate, oil, and butter that makes it hard to determine the quality of the cannabis products they used. Here are some tips that can spare you from a bad edibles experience.
Edibles made with poor starting materials usually produce undesirable effects. There are different explanations behind this, but one of the most common issues is old plant matter. When old flower is used to create infusions, the products have a high CBD level—but it’s because of THC degradation, which can result in lethargic behaviour and drowsiness. In the end, though, it’s up to you to find the right edible for you. Just make sure that you shop at reputable dispensaries to at least get started in the right direction. Whether you’re into chocolates, gummies, cookies or candies, there are high quality edibles out there – just do a little due diligence and experiment with different brands to find the right one for you.
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Cannabis edibles make up a significant chunk of the marijuana business. According to industry leaders, this is not exactly a surprise: they’re discreet and are easy to dose compared to other forms of weed consumption. With marijuana legalization comes medicated gummies, cookies, chocolates, brownies and more. Any experienced weed user can attest to the fact that edibles lead to a mysterious high that’s different from smoking or vaping high. Combine that with the various ways that edibles affect different people and you can have a highly unpredictable first experience.
With this in mind, how can you find the perfect dose of cannabis edibles? How can you determine how long it’ll take for these goodies to kick in? Below are some steps that you can take to ensure that you’re dosing properly so that you can enjoy your edible high without any worries.
If you find yourself getting too high, there are three important tips to keep in mind: (1) breathe normally, (2) acknowledge that it’ll last a while, and (3) you’ll eventually return to normal. As you wait out this uncomfortable and unpleasant experience, try to lay down, close your eyes and relax. It helps to have someone you trust keep an eye on you. If the discomfort is too intense and you think you need medical attention, get someone to drive you to the emergency room immediately. We’ve all heard what many people say about edible marijuana – how good it feels and how it can help your medical problems. But how does it actually feel to be high on weed? There are no right words to describe what it feels like to be high, but there are certain things that you can look out for. You’ll notice certain physical, emotional and mental changes after eating edibles.
If you’ve never tried cannabis-infused products before, it might help to familiarize yourself with the various changes that happen after you consume them. These changes will not be the same for everyone, but there are a general handful of experiences that are common among weed consumers. Read on to learn about what it feels like to be high.
Eating marijuana edibles creates a different experience every time you do it because various factors can affect your experience. Keep in mind that the cannabis experience is different for everyone; some feel energized, while others feel relaxed. So with an open heart and open mind, enjoy your edible marijuana – after all, it’s unlike anything else that you’ll ever feel. Medical marijuana can be a great sleep aid; it has been shown to give users a good night’s sleep – even those with stubborn insomnia. Along with the favourable benefits of cannabis when it comes to insomnia, there is still more to this relationship than you might think. Check out these amazing facts on the ways medical marijuana edibles can help with your nightly hibernation.
THC and CBD Have Different Effects on Sleep There are different kinds of marijuana strains with different effects. Those with high THC and low CBD get you high, those with low THC and high CBD will not, while those with equal parts THC and CBD create a minimal buzz. Studies have shown that CBD has promising benefits for people with somnolence or excessive daytime sleepiness. Indica Weed Strains are Better Sleeping Aids Indica strains induce sleepy effects, while sativas have an uplifting effect. Researchers have yet to discover why indicas are better sleep aids, but some theorize that it might be because of the terpene content, aka. the aromatic compounds that makes a strain unique. This means that indicas have more sedating terpenes than sativa. Aged Marijuana Will Make You Sleepier As THC degrades with time, it becomes a sedating chemical called cannabinol. This is a chemical compound that has a sedating effect that’s five times to that of THC. As THC degrades, only a small amount of it turns to cannabinol, making it hard to collect large quantities of it. Thus, old weed makes for a sedative medicine. Natural Cures Maximize the Effects of Weed Cannabis does well on its own to help you sleep. But pairing it with other natural sleep remedies can give you an even more restful night. Some terpenoids work well with cannabinol, and are found in many herbals. When eating your medical cannabis edibles to get a good night’s sleep, do so with a lavender bubble bath, some chamomile tea, or melatonin supplements to enhance the sedation efficacy. Cannabis Helps You Fall Asleep Faster Aside from controlling stress and promoting relaxation, weed can also help you fall asleep faster. This can be particularly helpful among people suffering from insomnia, pain, multiple sclerosis, PTSD or other medical conditions that interfere with sleeping. Edibles might take longer to take effect than smoked weed, but its effects can last for many hours, allowing you to sleep longer. Nighttime Weed Can Cause a Hangover Marijuana has been shown to cause mild hangovers in the morning when you wake up. You might feel dehydrated, foggy, congested, lethargic or dry-eyed, although some users have not reported feeling any. To avoid this, only buy and use clean cannabis. It also helps to eat healthy foods, drink lots of water and resist the urge to overindulge. Weed Hinders REM Sleep and Dreaming If you’ve used cannabis to help you sleep, you might notice that you’ve stopped dreaming. This is because it reduces your REM (rapid eye movement) sleep, which is the final stage of the sleep cycle where dreams happen. There are cases, though, where users stopped long-term marijuana use and experienced a REM rebound, which created more lucid dreams. Marijuana Can Promote Improved Breathing Several studies have shown that marijuana can help sufferers of sleep apnea. Sleep apnea is a medical condition where patients experience frequent obstructions of breath, which can lead to them waking up several times over the course of the night. This condition can lead to unpleasant ripple effects such as headaches, fatigue, inattention, daytime sleepiness and other health issues. If you’re interested in trying out medical marijuana edibles to treat your sleeping problems, it’s best to consult an expert first. You can visit a reputable medical cannabis dispensary and ask for the best strains to use. If you’re a newbie, start low and go slow. You want to actually experience a good night’s sleep, not the unpleasant effects of too much cannabis. As we are seeing the legalization of cannabis in a growing number of states, more people are starting to use it ways that generally weren’t considered good ideas before. One example is taking weed before exercise. But is it really a good idea? It turns out that weed as a pre-exercise routine is very popular and is considered a very effective tool to make the most of your workouts. Here are some reasons why taking cannabis before working out can be good for you.
Weed Reduces Pre-Workout Anxieties Most of the time, pre-workout anxiety is the main reason why we can’t realize our physical potential. We worry if we look silly lifting weights, don’t know where to run, or are scared to let the team down in a game. These pre-workout blues often prevent us from actually working out. Marijuana can get you pumped up before a workout or game, getting you ready to take on those things that you were previously super anxious about. Weed Increases Metabolism THC and cannabidiol, the two main active compounds in cannabis, can help elevate metabolism, as well as lower cholesterol and speed up fat loss. Cannabis has also been shown to improve insulin sensitivity, which lowers the risk for developing diabetes and obesity. This means that consuming weed before or after workouts can support a healthy metabolism and balanced weight loss. Combined with a good exercise routine, all these factors can help you achieve your health goals faster. Weed Improves Sports Skills Popularly believed to put users into a listless stupor, many athletes have sworn by the skill-improving effects of consuming cannabis before playing sports. Athletes are reporting how they’ve excelled in their fields because of their marijuana routine. Some have shared how taking weed before training can make them work out longer, while others discovered that they can enter more easily into the right frame of mind for certain types of training or exercise. Weed Alleviates Workout-Related Pain When you push too hard, you sometimes experience muscle pain, which can be distracting. Marijuana can help. Research has shown that many people perform better under the influence of weed because of the way it reduces pain-related fatigue and distraction. If pain is what’s holding you back during exercise, cannabis might help you deal with it. Either way, it is always important to determine why you are dealing with this pain in the first place and make sure it’s not a symptom of a more serious underlying problem. Weed Puts You in the Workout Zone If you don’t like exercising but want that elusive athlete’s body, weed can help. Cannabis can make you feel a little less bored, even during repetitive movements like cycling, running or swimming. Long distance runners using weed before running report because it promotes a steady rhythmic zone and helps them maintain a competitive running speed. Basically, weed helps you achieve the right level of focus for the task at hand. If you’re easily bored during runs, getting a psychedelic high from weed might be the solution. Besides smoking weed, there are plenty of other ways to enjoy this plant. Perhaps the most viable alternative to smoking is to eat it. It might take a little longer for you to feel it, but it effects are longer-lasting. This kind of high just might be what you’re looking for when you’re training for marathons or participating in a sporting event that requires serious physical endurance. People who eat marijuana edibles usually experience an increase in appetite. And while it’s been established that this not something that’s borne out of imagination or “high-ness” (though it indeed is a side effect of pot), most of us aren’t sure why this happens. Neuroscientists also seemed fascinated by this phenomenon and have done a few studies to try and find out why.
Marijuana Edibles and the Olfactory Bulb of the Brain A study published in Nature Neuroscience back in 2014 first looked into the connection of weed and appetite. A team of European scientists used mice as test subjects because of their brains’ similarity to human brains. After the mice were injected with THC, their ability to smell food was heightened. This showed that THC may affect the olfactory bulb receptors of the brain, which are responsible for smell and taste. During the test, the test subjects without THC first showed interest in scented oils, but slowly lost interest as they became used to the smell. Those injected with THC continually sniffed the oils, showing an increased smell sensitivity. One of the tests also showed that mice with THC also ate more compared to the non-THC mice. It’s safe to say that weed may increase appetite because it makes food smell and taste better. Marijuana Edibles Makes the Brain Think It’s Hungry Previous studies have already confirmed that edible marijuana products act on brain receptors in charge of pleasure, giving the feeling of a high. This happens because weed triggers the release of dopamine (a neurotransmitter) in the brain. Other research has also shown that THC interacts with the hypothalamus receptors in the brain, which releases ghrelin, the hormone responsible for stimulating hunger. By simultaneously manipulating the olfactory bulb and pathway, THC is able to trick the brain into thinking that it’s hungry. This happens because it mimics the sensations you feel when you’re hungry by manipulating proopiomelanocortin, or POMC. The POMC are neurons in the brain that tell the body that it’s full. Under THC, the POMC is not able to function and say that it is hungry. Because of this, the body feels hungry, along with having an enhanced sense of smell and taste. Aka… munchies. Marijuana Edibles in Purposely Stimulating Appetite The ability of weed edibles to stimulate appetite is not just a side effect; it can be a reason to use medical marijuana. Experiencing an increased appetite with marijuana will make sure you’re eating enough, especially during an illness. This is beneficial to cancer patients in particular because they can have some difficulty enjoying their meals after chemotherapy treatments. With a healthy appetite, cancer patients can enhance their nutrition and prevent weight loss. If you’re interested in purchasing medical marijuana edibles online to increase your appetite and improve your appreciation for food, get in touch with a reputable weed dispensary in your area. They should be more than happy to assist you in choosing the best product that most suits your unique needs, preferences, and lifestyle. Should you take marijuana edibles on an empty stomach? If you ask an expert this question, they will most definitely say no. You should only take them if you eat first, unless you want to experience bad effects like paranoia and anxiety. This is indeed considered universal advise. Cannabis taken on an empty stomach will hit you too hard and give intense effects.
Edibles and Cannabinoid Absorption Why does this happen? Is it because of THC or is there another deeper, more viable reason? We should consider that there are factors that affect cannabinoid absorption. In order to understand the absorption of cannabinoids from marijuana edibles, it is important to first understand some basic concepts of drug absorption and how it is affected by food. First off, drug absorption happens in the small intestine, and not in the stomach as many people wrongly perceive. The stomach is merely a reservoir which slowly and steadily releases partially-digested food into the small intestine. When you eat a meal, gastric emptying is slowed, limiting the drug’s movement to the small intestine where it is absorbed. Drugs should be in a solution for it to be absorbed; absorbing them in a solid state is not possible. A drug with low solubility will take longer to get absorbed. Because they are lipophilic, cannabinoids have low solubility. When you eat a meal, the gallbladder releases bile acids that help solubilize molecules which then increases the absorption rate and extent. Permeability is the term for the ability of a drug to cross the lipid membrane. It depends on several things like molecule size, lipophilicity and charge. A high permeability is good for drug absorption. There are drug transporters in the intestines that affect the absorption of cannabinoid, but this is a whole new story. Food and Cannabinoid Absorption A study was performed to test the effect of food in the absorption of a cannabis extract. This extract is called Sativex, which has a 1:1 ratio of CBD and THC. Although it is an oral spray, the researchers assumed that its results should be typical to marijuana edibles since sprays end up getting swallowed anyway. The subjects were administered four sprays that contained about 10 milligrams of CBD and 10 milligrams of THC under two conditions. The first is that subjects had no food 10 hours before the administration and 4 hours afterwards. Second is subjects had a high-fat meal 30 minutes before the dose is administered. Results of the study showed that CBD and THC were quickly absorbed into the subjects who faster, with peak plasma concentrations at just 90 minutes. Those who were fed took longer to absorb the cannabinoids, with peak plasma concentrations four hours after dosing. Also, subjects who ate a meal prior to dosing had more cannabinoids absorbed. The best takeaway from this all is to follow the advice of the experts when it comes to consuming edibles. Start out slow and go slow. Always take the edibles after a good meal, preferably one that contains fat to stimulate bile acid increase. Peak concentrations should be reached in four hours, but this can be different on everyone. |
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March 2019
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